Wednesday, April 11, 2012

Protect yourself


Don't let yourself become a victim, if you let someone bully you, you are giving them power over you which makes you feel weak and helpless. This does not have to be the case. Always make sure you have an adult that you trust in your life, someone who you feel comfortable confiding in about your inner most deepest thoughts.

You have to make a friend, generally people who bully others tend to go for children who are alone as this makes it easier for them to dominate. When being tormented by a bully always maintain your composure as studies show that when they hear things like 'I've had enough' or 'leave' they become more determined to prove a point.

Make sure you are always with someone. Another good idea is to do activities that help you build confidence and self-esteem like dancing, sports and music. Always remember that you are your own person and nobody has the right to harm you in any way, all you have to do is break the silence!

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